How to choose yogurt and granola bars at the grocery store? That’s the question the Food Quality Observatory seeks to answer in this article published on the TOUGO platform, while also debunking several myths.
When it comes to bars, good indicators include checking that the packaging does not display the front-of-package nutrition symbol, that the bar contains fruit and/or nuts, and that it is uncoated
As for yogurt, to make good choices, make sure the product doesn’t display the front-of-package nutrition symbol and that it’s plain or fruit-flavored.
Read the article to learn more! (French only)