A piece of advice we often hear to help us choose prepackaged foods at the grocery store is to check the length of the ingredient list, since a short list is supposedly associated with better nutritional value. However, this connection isn’t as straightforward as it seems: it varies depending on the food category and the tool used to assess nutritional quality. This is what the Observatory team found in a study recently published in the Journal of the Academy of Nutrition and Dietetics.

Tor read the new : ULaval nouvelles

To read the article : Academy of Nutrition and Dietetics