Back to school is just around the corner, and it's time to start thinking about what to pack in your lunchbox!
The Food Quality Observatory is pleased to announce its partnership with TOUGO, a 100% Quebec-based platform that promotes healthy lifestyle habits.
This first article comes just in time for back to school, to help us make nutritious choices when it’s time to buy sandwich bread and frozen meals for our lunchboxes. Along the way, we’ll try to debunk a few persistent myths.
Are breads labeled with terms like “stone-ground,” “whole wheat,” or “artisan” better choices? What about gluten-free breads? Are there any good options when it comes to frozen meals?
Read the article to learn more (French only) ! montougo.ca/manger-mieux/habitudes-alimentaires/lunch-choisir-un-pain-a-sandwich-ou-un-repas-congele