{"id":2256,"date":"2026-05-22T13:53:40","date_gmt":"2026-05-22T17:53:40","guid":{"rendered":"https:\/\/observatoire.inaf.ulaval.ca\/?p=2256"},"modified":"2026-07-21T09:58:09","modified_gmt":"2026-07-21T13:58:09","slug":"yogourt-et-barre-granola-bien-choisir-sa-collation","status":"publish","type":"post","link":"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/","title":{"rendered":"Yogurt and granola bar: choosing the right snack"},"content":{"rendered":"<div class=\"colonnes__container-6a764e80ecbf0 pt-8 lg:pt-16 pb-8 lg:pb-16\">\n  <div class=\"container\">\n    <div class=\"flex flex-col md:flex-row gap-8\">\n                        <div class=\"w-full md:w-1\/1\">\n\n            \n            \n                          <div class=\"user-content text-gray-800\"><p>How to choose yogurt and granola bars at the grocery store? That\u2019s the question the Food Quality Observatory seeks to answer in this article published on the TOUGO platform, while also debunking several myths.<\/p>\n<p>&nbsp;<\/p>\n<p>When it comes to bars, good indicators include checking that the packaging does not display the front-of-package nutrition symbol, that the bar contains fruit and\/or nuts, and that it is uncoated<\/p>\n<p>&nbsp;<\/p>\n<p>As for yogurt, to make good choices, make sure the product doesn&#8217;t display the front-of-package nutrition symbol and that it&#8217;s plain or fruit-flavored.<\/p>\n<p>&nbsp;<\/p>\n<p>Read the article to learn more!\u00a0<strong>(French only)<\/strong><\/p>\n<p><a href=\"https:\/\/montougo.ca\/manger-mieux\/habitudes-alimentaires\/yogourt-et-barre-granola-bien-choisir-sa-collation\/\">https:\/\/montougo.ca\/manger-mieux\/habitudes-alimentaires\/yogourt-et-barre-granola-bien-choisir-sa-collation\/<\/a><\/p>\n<\/div>\n            \n          <\/div>\n                  <\/div>\n  <\/div>\n<\/div>\n\n<style>\n  .colonnes__container-6a764e80ecbf0 {\n          background: #FFFFFF;\n    }\n<\/style>\n\n","protected":false},"excerpt":{"rendered":"<p>How to choose yogurt and granola bars at the grocery store? That\u2019s the question the Food Quality Observatory seeks to answer in this article published on the TOUGO platform, while also debunking several myths.<\/p>\n","protected":false},"author":2,"featured_media":2254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[185,198],"class_list":["post-2256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-barres-granola-en","tag-yogourts-et-desserts-laitiers-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yogurt and granola bar: choosing the right snack | Food Quality Observatory<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yogurt and granola bar: choosing the right snack | Food Quality Observatory\" \/>\n<meta property=\"og:description\" content=\"How to choose yogurt and granola bars at the grocery store? That\u2019s the question the Food Quality Observatory seeks to answer in this article published on the TOUGO platform, while also debunking several myths.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/\" \/>\n<meta property=\"og:site_name\" content=\"Food Quality Observatory\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-22T17:53:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-21T13:58:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/observatoire.inaf.ulaval.ca\/app\/uploads\/2026\/05\/Capture-decran-2026-05-22-113722.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1888\" \/>\n\t<meta property=\"og:image:height\" content=\"938\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Admin INAF\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin INAF\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/\",\"url\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/\",\"name\":\"Yogurt and granola bar: choosing the right snack | Food Quality Observatory\",\"isPartOf\":{\"@id\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/observatoire.inaf.ulaval.ca\/app\/uploads\/2026\/05\/Capture-decran-2026-05-22-113722.png\",\"datePublished\":\"2026-05-22T17:53:40+00:00\",\"dateModified\":\"2026-07-21T13:58:09+00:00\",\"author\":{\"@id\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/#\/schema\/person\/07b4d29583be878ac5c599e958491ab1\"},\"breadcrumb\":{\"@id\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/#primaryimage\",\"url\":\"https:\/\/observatoire.inaf.ulaval.ca\/app\/uploads\/2026\/05\/Capture-decran-2026-05-22-113722.png\",\"contentUrl\":\"https:\/\/observatoire.inaf.ulaval.ca\/app\/uploads\/2026\/05\/Capture-decran-2026-05-22-113722.png\",\"width\":1888,\"height\":938},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yogurt and granola bar: choosing the right snack\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/#website\",\"url\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/\",\"name\":\"L'Observatoire de la qualit\u00e9 de l'offre alimentaire\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/#\/schema\/person\/07b4d29583be878ac5c599e958491ab1\",\"name\":\"Admin INAF\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/observatoire.inaf.ulaval.ca\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e885c204f63be1362cc8d8da36fb6344?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e885c204f63be1362cc8d8da36fb6344?s=96&d=mm&r=g\",\"caption\":\"Admin INAF\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yogurt and granola bar: choosing the right snack | Food Quality Observatory","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/","og_locale":"en_US","og_type":"article","og_title":"Yogurt and granola bar: choosing the right snack | Food Quality Observatory","og_description":"How to choose yogurt and granola bars at the grocery store? That\u2019s the question the Food Quality Observatory seeks to answer in this article published on the TOUGO platform, while also debunking several myths.","og_url":"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/","og_site_name":"Food Quality Observatory","article_published_time":"2026-05-22T17:53:40+00:00","article_modified_time":"2026-07-21T13:58:09+00:00","og_image":[{"width":1888,"height":938,"url":"https:\/\/observatoire.inaf.ulaval.ca\/app\/uploads\/2026\/05\/Capture-decran-2026-05-22-113722.png","type":"image\/png"}],"author":"Admin INAF","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin INAF","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/","url":"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/","name":"Yogurt and granola bar: choosing the right snack | Food Quality Observatory","isPartOf":{"@id":"https:\/\/observatoire.inaf.ulaval.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/#primaryimage"},"image":{"@id":"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/#primaryimage"},"thumbnailUrl":"https:\/\/observatoire.inaf.ulaval.ca\/app\/uploads\/2026\/05\/Capture-decran-2026-05-22-113722.png","datePublished":"2026-05-22T17:53:40+00:00","dateModified":"2026-07-21T13:58:09+00:00","author":{"@id":"https:\/\/observatoire.inaf.ulaval.ca\/en\/#\/schema\/person\/07b4d29583be878ac5c599e958491ab1"},"breadcrumb":{"@id":"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/#primaryimage","url":"https:\/\/observatoire.inaf.ulaval.ca\/app\/uploads\/2026\/05\/Capture-decran-2026-05-22-113722.png","contentUrl":"https:\/\/observatoire.inaf.ulaval.ca\/app\/uploads\/2026\/05\/Capture-decran-2026-05-22-113722.png","width":1888,"height":938},{"@type":"BreadcrumbList","@id":"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/observatoire.inaf.ulaval.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Yogurt and granola bar: choosing the right snack"}]},{"@type":"WebSite","@id":"https:\/\/observatoire.inaf.ulaval.ca\/en\/#website","url":"https:\/\/observatoire.inaf.ulaval.ca\/en\/","name":"L'Observatoire de la qualit\u00e9 de l'offre alimentaire","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/observatoire.inaf.ulaval.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/observatoire.inaf.ulaval.ca\/en\/#\/schema\/person\/07b4d29583be878ac5c599e958491ab1","name":"Admin INAF","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/observatoire.inaf.ulaval.ca\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e885c204f63be1362cc8d8da36fb6344?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e885c204f63be1362cc8d8da36fb6344?s=96&d=mm&r=g","caption":"Admin INAF"}}]}},"_links":{"self":[{"href":"https:\/\/observatoire.inaf.ulaval.ca\/en\/wp-json\/wp\/v2\/posts\/2256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/observatoire.inaf.ulaval.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/observatoire.inaf.ulaval.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/observatoire.inaf.ulaval.ca\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/observatoire.inaf.ulaval.ca\/en\/wp-json\/wp\/v2\/comments?post=2256"}],"version-history":[{"count":3,"href":"https:\/\/observatoire.inaf.ulaval.ca\/en\/wp-json\/wp\/v2\/posts\/2256\/revisions"}],"predecessor-version":[{"id":2374,"href":"https:\/\/observatoire.inaf.ulaval.ca\/en\/wp-json\/wp\/v2\/posts\/2256\/revisions\/2374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/observatoire.inaf.ulaval.ca\/en\/wp-json\/wp\/v2\/media\/2254"}],"wp:attachment":[{"href":"https:\/\/observatoire.inaf.ulaval.ca\/en\/wp-json\/wp\/v2\/media?parent=2256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/observatoire.inaf.ulaval.ca\/en\/wp-json\/wp\/v2\/categories?post=2256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/observatoire.inaf.ulaval.ca\/en\/wp-json\/wp\/v2\/tags?post=2256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}