{"id":2256,"date":"2026-05-22T13:53:40","date_gmt":"2026-05-22T17:53:40","guid":{"rendered":"https:\/\/observatoire.inaf.ulaval.ca\/?p=2256"},"modified":"2026-07-21T09:58:09","modified_gmt":"2026-07-21T13:58:09","slug":"yogourt-et-barre-granola-bien-choisir-sa-collation","status":"publish","type":"post","link":"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/","title":{"rendered":"Yogurt and granola bar: choosing the right snack"},"content":{"rendered":"<div class=\"colonnes__container-6ab57e8ea77df pt-8 lg:pt-16 pb-8 lg:pb-16\">\n  <div class=\"container\">\n    <div class=\"flex flex-col md:flex-row gap-8\">\n                        <div class=\"w-full md:w-1\/1\">\n\n            \n            \n                          <div class=\"user-content text-gray-800\"><p>How to choose yogurt and granola bars at the grocery store? That\u2019s the question the Food Quality Observatory seeks to answer in this article published on the TOUGO platform, while also debunking several myths.<\/p>\n<p>&nbsp;<\/p>\n<p>When it comes to bars, good indicators include checking that the packaging does not display the front-of-package nutrition symbol, that the bar contains fruit and\/or nuts, and that it is uncoated<\/p>\n<p>&nbsp;<\/p>\n<p>As for yogurt, to make good choices, make sure the product doesn&#8217;t display the front-of-package nutrition symbol and that it&#8217;s plain or fruit-flavored.<\/p>\n<p>&nbsp;<\/p>\n<p>Read the article to learn more!\u00a0<strong>(French only)<\/strong><\/p>\n<p><a href=\"https:\/\/montougo.ca\/manger-mieux\/habitudes-alimentaires\/yogourt-et-barre-granola-bien-choisir-sa-collation\/\">https:\/\/montougo.ca\/manger-mieux\/habitudes-alimentaires\/yogourt-et-barre-granola-bien-choisir-sa-collation\/<\/a><\/p>\n<\/div>\n            \n          <\/div>\n                  <\/div>\n  <\/div>\n<\/div>\n\n<style>\n  .colonnes__container-6ab57e8ea77df {\n          background: #FFFFFF;\n    }\n<\/style>\n\n","protected":false},"excerpt":{"rendered":"<p>How to choose yogurt and granola bars at the grocery store? That\u2019s the question the Food Quality Observatory seeks to answer in this article published on the TOUGO platform, while also debunking several myths.<\/p>\n","protected":false},"author":2,"featured_media":2254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[185,198],"class_list":["post-2256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-barres-granola-en","tag-yogourts-et-desserts-laitiers-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yogurt and granola bar: choosing the right snack | Food Quality Observatory<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/observatoire.inaf.ulaval.ca\/en\/yogourt-et-barre-granola-bien-choisir-sa-collation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yogurt and granola bar: choosing the right snack | Food Quality Observatory\" \/>\n<meta property=\"og:description\" content=\"How to choose yogurt and granola bars at the grocery store? 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